At Calonge Pilates Studio, we offer a variety of services designed to improve your physical and mental well-being. We tailor our classes and programs to meet different needs and experience levels. Classes are available in Spanish, English, and Catalan.
Dynamic group classes to improve posture, strength, and flexibility. Available in in-person and online formats.
✅ Improves posture and muscle tone.
✅ Reduces stress and improves concentration.
✅ Accessible des de qualsevol lloc amb les nostres classes en línia.
Personalized sessions focused on sports performance or rehabilitation.
✅ Program tailored to your needs and goals.
✅ Individualized attention to maximize results.
✅ Ideal for injury recovery or performance enhancement.
Gymnastics for children improves many physical skills such as:
✅Strength
✅Power
✅Coordination
✅Endurance
✅Speed
✅Flexibility
✅Balance
✅Agility
They can be taught in English, Spanish or Catalan.
Personalized advice to help you adopt healthier eating and lifestyle habits.
✅ Balanced and personalized meal plans.
✅ Guia per a un estil de vida més actiu i saludable.
✅ Acompanyament en el canvi dhàbits.
Plans designed to cleanse the body and improve energy and vitality.
✅ Elimination of toxins naturally.
✅ Increased energy and overall well-being.
✅ Customized programs tailored to your needs.